Ommej helps you talk about things that are difficult

Sometimes you don't know if what you're feeling and experiencing is normal and it can be hard for adults to understand what you're going through. Ommej is an app that makes it easier for you to talk about how you're feeling, so that adults understand and can help you better.

What is Ommej?

How do you get started?

To start using Ommej, download the app or go to app.ommej.se. Create an account, build your profile and start sharing your feelings. It's super easy, and the app is completely free!

You can choose to share your answers with a trusted adult if you wish. Only you decide when and with whom.

Have you received an invitation?

Ommej is used in several municipalities in Sweden and you may be invited by, for example, your counselor, social services (Social Service) or BUP (Child and Youth Psychiatry).

When you receive an invitation, you will be sent a link to the app. You can use it on your computer, tablet or mobile. If you don't have it, the adult will help you get started.

You can answer in the app before you meet, or you can do it together. Your answers will help the adult understand you better and support you in what is important to you. And remember, it is always you who decides whether you want to use Ommej, or if you want to stop.

Did you know that?

2400+

children and young people have told us how they are feeling in the Ommej app

92%

I think Ommej is a good way to talk about difficult things.

70%

have shared their story from the app with a safe adult

Ommej does it a little
easier to tell
about things that are difficult

"It's hard to talk sometimes. I think it feels easier to talk about difficult things like this"

- Child, 8 years

"Imagine if I had been able to do this before BUP – then I would have avoided 2.5 years of conversations about what judgment thought was important”

- Girl, 16 years

"We didn't know he felt that way about the divorce. It was hard to hear, but it's good that it came up – he's our top priority!"

- Parent