{"id":3038,"date":"2024-04-17T16:48:13","date_gmt":"2024-04-17T14:48:13","guid":{"rendered":"https:\/\/ommej.se\/?page_id=3038"},"modified":"2025-09-01T12:15:42","modified_gmt":"2025-09-01T10:15:42","slug":"moodcheck","status":"publish","type":"page","link":"https:\/\/ommej.se\/en\/for-verksamheter\/moodcheck\/","title":{"rendered":"Emotion log"},"content":{"rendered":"<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Emotion Logging is an effective tool that gives children and young people an active role in managing their emotions and well-being.<\/h4>\n\n\n\n<p>By visually tracking their mood and identifying patterns and triggers that can influence mood and behavior, children and adolescents are empowered to more easily understand and manage their emotions. They can set goals, track progress, and adjust their self-care based on their logged emotions.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:125px;padding-bottom:125px\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">The child logs his\/her <span class=\"ommej_blue\">feelings<\/span><\/h2>\n\n\n\n<p><strong>Through the Ommej app, the child can document his mood once a day and then easily get a summary of his emotional life over time.<\/strong> This function was developed in collaboration with high school students, who wanted a tool to monitor their own well-being and identify any patterns connected to their daily life.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1288\" height=\"1188\" src=\"https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/Group-11237.png\" alt=\"\" class=\"wp-image-3043\" srcset=\"https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/Group-11237.png 1288w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/Group-11237-300x277.png 300w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/Group-11237-1024x944.png 1024w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/Group-11237-768x708.png 768w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/Group-11237-13x12.png 13w\" sizes=\"(max-width: 1288px) 100vw, 1288px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Businesses can read out <span class=\"ommej_blue\">how the child is doing<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/mock-2-1-scaled.jpg\" alt=\"\" class=\"wp-image-3138\" style=\"object-fit:cover\" srcset=\"https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/mock-2-1-scaled.jpg 2560w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/mock-2-1-300x200.jpg 300w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/mock-2-1-1024x683.jpg 1024w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/mock-2-1-768x512.jpg 768w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/mock-2-1-1536x1024.jpg 1536w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/mock-2-1-2048x1365.jpg 2048w, https:\/\/ommej.se\/wp-content\/uploads\/2024\/04\/mock-2-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p>For businesses, it can be used as a simple tool to start conversations and strengthen communication with the child or young person. At the same time, it acts as an early warning system for potential challenges, enabling early intervention and support.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:125px;padding-bottom:125px\">\n<h3 class=\"wp-block-heading has-text-align-center\">Functions in the administration tool<\/h3>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/ommej.se\/en\/for-verksamheter\/rapportvyn\/\"   class=\"wp-block-tiptip-hyperlink-group-block\" >\n<div class=\"wp-block-group has-raft-fg-alt-color has-text-color has-background has-link-color wp-elements-4325d3439ba2b512baf971c753d6b077 is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:24px;background-color:#f9f9f9;min-height:100%;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"78\" height=\"77\" src=\"https:\/\/ommej.se\/wp-content\/uploads\/2025\/08\/icon_overview.svg\" alt=\"\" class=\"wp-image-5274\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Overview view<\/strong><\/h3>\n\n\n\n<p>When a child shares their story, the answers are compiled in a report view where it becomes clear what the child is worried about and where help needs to be deployed.<\/p>\n<\/div>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/ommej.se\/en\/for-verksamheter\/vart-samtal\/\"   class=\"wp-block-tiptip-hyperlink-group-block\" >\n<div class=\"wp-block-group has-raft-fg-alt-color has-text-color has-background has-link-color wp-elements-799a1ea90de27d7f649d78b4dc15ecc0 is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:24px;background-color:#f1f6f2;min-height:100%;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"78\" height=\"77\" src=\"https:\/\/ommej.se\/wp-content\/uploads\/2025\/08\/icon_conversation.svg\" alt=\"\" class=\"wp-image-5275\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Our conversation<\/strong><\/h3>\n\n\n\n<p>Through V\u00e5rt Samtal, adults receive support in more easily helping children and young people feel seen, heard and understood in the conversation.<\/p>\n<\/div>\n<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/ommej.se\/en\/for-verksamheter\/moodcheck\/\"   class=\"wp-block-tiptip-hyperlink-group-block\" >\n<div class=\"wp-block-group has-raft-fg-alt-color has-custom-beige-light-light-background-color has-text-color has-background has-link-color wp-elements-07e6e2a21f4104862d442912e2f86ba8 is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:24px;min-height:100%;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"78\" height=\"77\" src=\"https:\/\/ommej.se\/wp-content\/uploads\/2025\/08\/icon_map.svg\" alt=\"\" class=\"wp-image-5276\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mappings<\/strong><\/h3>\n\n\n\n<p>Tailored surveys make it possible for businesses and municipalities to identify risk and resource factors at an early stage.<\/p>\n<\/div>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-black-color has-custom-indigo-ligh-light-background-color has-text-color has-background has-link-color wp-elements-163c104b62f0eedab5994e4fde4b076c is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:24px;min-height:100%;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"78\" height=\"77\" src=\"https:\/\/ommej.se\/wp-content\/uploads\/2025\/08\/icon_mood.svg\" alt=\"\" class=\"wp-image-5277\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Emotion log<\/strong><\/h3>\n\n\n\n<p>The child documents his mood and feelings, which are then compiled in a graph, which gives a clear overview of the child&#039;s well-being.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-black-color has-text-color has-background has-link-color wp-elements-5576d72c438528e2e506b3ab9f971306 is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:24px;background-color:#e7f2ff;min-height:100%;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"78\" height=\"77\" src=\"https:\/\/ommej.se\/wp-content\/uploads\/2025\/08\/icon_backabarnet.svg\" alt=\"\" class=\"wp-image-5278\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Back the Child<\/strong><\/h3>\n\n\n\n<p>We collaborate with Backa Barnet, which is a model that strengthens collaboration between professionals to always put children&#039;s rights first.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-black-color has-text-color has-background has-link-color wp-elements-2032379c71f05e33b9a3663bd3dcbc52 is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:24px;background-color:#faf2f4;min-height:100%;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"78\" height=\"77\" src=\"https:\/\/ommej.se\/wp-content\/uploads\/2025\/08\/icon_chart_pie.svg\" alt=\"\" class=\"wp-image-5413\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Statistical<\/strong><\/h3>\n\n\n\n<p>Get access to concrete statistics in stylish graphic compilations that make it easier for everyone.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-ljusgra-background-color has-background is-layout-constrained wp-container-core-group-is-layout-15 wp-block-group-is-layout-constrained\" style=\"border-radius:8px\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Subscribe to our newsletter<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Sign up for our newsletter. We send it about once a month and it contains tips about webinars, interesting initiatives and news in Ommej.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1637-o1\" lang=\"sv-SE\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/3038#wpcf7-f1637-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/3038#wpcf7-f1637-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1637\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"sv_SE\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1637-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Your e-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\n\n\n\n<p class=\"has-small-font-size\">If you sign up for the newsletter, you agree that we store your data and may contact you for marketing purposes.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A mood log is an effective tool that gives children and young people an active role in managing their emotions and well-being. By visually tracking their mood and identifying patterns and triggers that can affect their well-being and behavior, children and young people are given the opportunity to more easily understand and manage their emotions. They can set goals, [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":3002,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-sida-med-enbart-text","meta":{"content-type":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/pages\/3038"}],"collection":[{"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/comments?post=3038"}],"version-history":[{"count":6,"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/pages\/3038\/revisions"}],"predecessor-version":[{"id":5499,"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/pages\/3038\/revisions\/5499"}],"up":[{"embeddable":true,"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/pages\/3002"}],"wp:attachment":[{"href":"https:\/\/ommej.se\/en\/wp-json\/wp\/v2\/media?parent=3038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}